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7cd7170

I fell like I'm only ever asking questions here :P But what do nullers do for healthy habits whilst at a desk....how are we making sure we are drinking enough water and moving more frequently? I'm very terrible at this, it's a coffee and sedate lifestyle for me apart from a…
My Orthopedist said move around every 45 minutes, bit light stretching , switch between standing and sitting

commit 7cd7170